Showing posts with label stress. Show all posts
Showing posts with label stress. Show all posts

Monday, 19 May 2014

WHAT IS STRESS?

"God will never give you anything you can't handle, so don't stress." - Kelly Clarkson


You've probably heard people say, "Wow, I'm really stressed out" or "This is making me totally stressed." Maybe you hear adults say those kinds of things all the time. The truth is everyone (even kids) have lots of things going on in their lives that can cause stress.

Have you ever felt sick to your stomach during a test? Have you had days when you were so loaded down with "stuff to do" that you had trouble sleeping? Have you ever been so worried about something that you ended up with a terrible headache? If so, then you know what it's like to feel stress.

But What Is Stress?

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